5 Ways to Bunion Pain Relief Without Surgery

Bunion Pain Relief

For most individuals, the big toe will tend to lean towards the others as they grow old. When this starts to happen the base of the toe will also push outwards against the metatarsal bone … Read more

How to Run With Plantar Fasciitis

How To Run With Plantar Fasciitis

Plantar fasciitis is one of the most painful and uncomfortable foot problems. And it will make you dread taking those first few steps when you jump out of bed. Besides from the pain that comes … Read more

6 Common Foot Injuries from Running

Common Foot Injuries

Running is the best exercises for weight-loss and even for your overall health and wellness. However, when you are running, you will also be applying more pressure to your feet than when standing or walking. … Read more