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Plantar fasciitis can make simple things like walking or standing very painful and so life with this common foot problem means that you have to be ready to withstand a lot of pain every day. But there … Read more
Nothing can stop or kill a workout routine or habit faster than foot pain. Foot pain can make you stop working out even if you have been doing it for several years and the most … Read more
Did you know that your feet will absorb up to one and a half times your weight when walking? Yes, it is a fact with scientific backing, and it is why overweight people tend to … Read more
If you are a runner or running is part of your workout routine plantar fasciitis is one of the most common injuries that you are likely to get. The high prevalence of this foot problem means that … Read more
Some professionals such as sisters, nurses, those in the retail industry, and also security have to stand the entire day or for several hours continuously. And so this means that your feet will have to … Read more
About one person out of four adults has flat feet. And while in most cases they will not cause any significant problems, sometimes flat feet can come with several complications. Many people with flat feet … Read more
People like to wear white converse but very few people know how to clean white Chucks. They looks great especially brand new chucks will give you a classic look. However, this is a problem for … Read more
Few other foot problems are as painful as plantar fasciitis. This common foot problem is a result of overstretching and overuse of the plantar fascia ligament on the foot which causes micro-tears and swelling. The … Read more
Running is the best exercises for weight-loss and even for your overall health and wellness. However, when you are running, you will also be applying more pressure to your feet than when standing or walking. … Read more
When it comes to preventive foot injuries in running or working out, much things come to mind but how you tie shoe-laces is possibly not one of your concerns. However, it is a fact that … Read more
Shoes are one of those things that you cannot seem to have enough of, and you will always feel like buying a new pair. But what do you do when you find that perfect pair … Read more